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  I believe that when you have compassion for yourself, a better understanding of your motivations, and a safe place to process your feelings, you can make positive changes and reclaim your mental and physical health.  

 I have traveled to Peru to study Andean Cosmology with local shamanic teachers and continue to study virtually with a local practitioner.

1. Masters of Social Work
      Smith College School of Social Work, 1989

• Registered Dietitian
     Seattle Pacific University, 2002
• American Dietetic Association Dietetics Internship
     Washington State University, 2002
•  Bachelor of Arts University of Michigan, 1980  

 As a MSW I have the skills to help you gain insight into your emotions so you can integrate your feelings and find peace of mind and less stress in your daily life.  

I have a Master's Degree in Social Work with more than thirty years of experience counseling individuals. I am trained as a Registered Dietitian.