Services
Services Offered
Counseling
I provide counseling for managing anxiety, stress, depression, grief and loss, shame, and self esteem. I work effectively with individuals who are struggling with depression, anxiety or find themselves in a crisis or taking care of others. Counseling strengthens insight and provides support to cope with long-standing emotional issues and can influence what we eat and how we care for ourselves.
FAQs
Sessions are 55 minutes, with the first session being an opportunity to get to know you and gather information regarding your concerns around your emotional and physical well-being.
I accept Regence, Premera, Kaiser Permanente, and First Choice and bill other insurance companies as an out-of-network provider.