Holistic Philosophy
A Multi-Faceted Approach to Wellness
At Whole Self Counseling, I believe true well-being comes from nurturing your emotional, physical, and spiritual health. My integrated approach draws on 30+ years of clinical experience and registered dietician training to help you reclaim your whole self.
Emotional Health
Therapy focused on self-compassion, understanding, and a safe space to process feelings.
Spiritual
I have traveled to Peru to study Andean Cosmology with local shamanic teachers and continue to study virtually with a local practitioner.
Education
- Masters of Social Work
Smith College School of Social Work, 1989Registered - Dietitian
Seattle Pacific University, 2002 - American Dietetic Association Dietetics Internship
Washington State University, 2002 - Bachelor of Arts University of Michigan, 1980
Whole-Person Care
Why Holistic Counseling?
Lasting change happens when we address every facet of your well-being. My approach honors your story, your strengths, and your goals—combining evidence-based therapy with nutrition and lifestyle support.
Ready to Reclaim Your Whole Self?
Take the First Step
Contact me today to schedule a session or learn more about how holistic therapy can help you thrive.